A diet rich in fruits and vegetables can help prevent or cure a wide range of ailments.
Pick just about any ailment and it seems researchers somewhere are searching for chemicals in plants that will prevent them, or offer a cure. These phytochemicals hold the keys to preventing some of our most deadly diseases, such as cancer and heart disease, as well as some of our most common, like asthma, arthritis, and allergies.
The problem is that most of us don't eat enough fruits and vegetables to reap the benefits they offer.
Juicing can change that for you.